#scicomm

Why We Sleep - Chapters 13-Conclusion Summary

The final section of the book covers the many ways that modern life has impacted how much we sleep. The invention of the light bulb has allowed us to restructure our daily schedules at the cost of our natural sleep cycles. Exposure to electric lights in the evening shifts the timing of our sleep schedules due to a delayed release of melatonin leading to later bedtimes. The more constant environmental temperatures afforded by central heating and cooling also alter our ability to sleep by reducing natural temperature changes that help aid in sleep.

Dreaming of an Alternative Meat Future

Many entrepreneurs are excited to potentially feed nearly half a million Americans yearly with a single animal cell – a possible technological solution to address mounting global protein demands. Several products have emerged to fulfill the rising need for additional protein to support a growing, hungry and increasingly upwardly-mobile population.

Considerations for Sci-Art Collaborations

Dr. Hangarter’s love affair with science communication via art began in 2003 with the sLowlife exhibit with the Indiana University fine arts department photographer, Dennis DeHart. At the time, many scientists were collecting data that was difficult to put into words (i.e., timelapse, videos, microscopy, etc.), but are beautiful and artistic to behold. Together, they curated a plant-focused exhibit that seemed abstract to artists, but concrete to scientists. The exhibit was so successful that it became a large-scale traveling exhibit featured across the country.

Why We Sleep - Parts One & Two Summary

Part one of Why We Sleep closes with a summary of how sleep patterns change with age. Babies and young children exhibit polyphasic sleep, where they sleep in small doses throughout the day and night compared to older children and adults who have more regular monophasic sleep. As humans age, there is also a decrease in the amount of time spent in REM sleep and an increase in NREM sleep. This pattern highlights the importance of NREM sleep as a driver of brain maturation.

Why We Sleep - Part One Summary

In part one, “This Thing Called Sleep,” Dr. Walker highlights sleep as a biological necessity and introduces us to basic sleep physiology. Inherently, we all know the importance of sleep but many of us do not know the true extent to which skimping on sleep or poor quality sleep affects our lives. Poor sleep is connected to complex health issues like weight gain as well as more obvious dangers such as traffic fatalities caused by driving while sleepy.

October Newsletter

We're excited to share our Fall Quarter line up, which starts with our Kick-Off Social! Read on to find out more, and please share widely with your networks.

Fall Kick-Off Social

We're excited to welcome everyone back to a packed year of science communication events with our fall social. We will be meeting in person at a park. Packaged snacks and drinks will be provided. Stay tuned for an email with the date and registration information.

 

 

 

Conventional Energy

Disclaimer: This blog post discusses suicide. If you or a loved one are in need of support, please call the Suicide Prevention Hotline at 800-273-8255.